The post was not added to the feed. Please check your privacy settings.
Event Admin: Integrative Ladies Technique, Styling & Training
Thursday, Dec. 14
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00... moreIntegrative Ladies Technique, Styling & Training
Thursday, Dec. 14
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00 min warm up
10:00 min abdominal workout
75:00 min technique & embellishments exercises
15:00 min stretching.
2ND PART: (5 classes) $200 Only for ADVANCED dancers.
SOLD OUT!
CPAA
6148 Bollinger Road
San Jose, CA
Work out seriously & intensively with Maestra ANDREA MONTI
Train your body in all aspects so that you achieve an optimal technique level, control, elegance. Take the follower role to the next level.
ANDREA will direct the class. Maestro ADRIAN DURSO will monitor the students' progress & make accurate corrections to help them reach their goals.
REGISTRATION:
*NO drop ins. To register, please first send an email to Andrea to see if there is any spot available.
PARTICIPANTS WILL NEED: gym clothes, a pair of socks or practice shoes; high heel tango shoes, a (yoga) mat or towel and a band (TheraBand style).
MORE INFO: tangoandreamonti@gmail.com https://andreayadriantango.com/less
December 8, 2023
Event Admin: Integrative Ladies Technique, Styling & Training
Thursday, Dec. 7
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00... moreIntegrative Ladies Technique, Styling & Training
Thursday, Dec. 7
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00 min warm up
10:00 min abdominal workout
75:00 min technique & embellishments exercises
15:00 min stretching.
2ND PART: (5 classes) $200 Only for ADVANCED dancers.
SOLD OUT!
CPAA
6148 Bollinger Road
San Jose, CA
Work out seriously & intensively with Maestra ANDREA MONTI
Train your body in all aspects so that you achieve an optimal technique level, control, elegance. Take the follower role to the next level.
ANDREA will direct the class. Maestro ADRIAN DURSO will monitor the students' progress & make accurate corrections to help them reach their goals.
REGISTRATION:
*NO drop ins. To register, please first send an email to Andrea to see if there is any spot available.
PARTICIPANTS WILL NEED: gym clothes, a pair of socks or practice shoes; high heel tango shoes, a (yoga) mat or towel and a band (TheraBand style).
MORE INFO: tangoandreamonti@gmail.com https://andreayadriantango.com/less
December 1, 2023
Event Admin: Integrative Ladies Technique, Styling & Training
Thursday, Nov. 30
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00... moreIntegrative Ladies Technique, Styling & Training
Thursday, Nov. 30
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00 min warm up
10:00 min abdominal workout
75:00 min technique & embellishments exercises
15:00 min stretching.
- 1ST PART (4 classes) $160 for dancers with 1 - 4 years in tango. SOLD OUT!
- 2ND PART: (5 classes) $200 Only for ADVANCED dancers.
2 SPOTS AVAILABLE (no drop in; please first send an email to Andrea to see if there is still any spot available)
CPAA
6148 Bollinger Road
San Jose, CA
Work out seriously & intensively with Maestra ANDREA MONTI
Train your body in all aspects so that you achieve an optimal technique level, control, elegance. Take the follower role to the next level.
ANDREA will direct the class. Maestro ADRIAN DURSO will monitor the students' progress & make accurate corrections to help them reach their goals.
REGISTRATION:
*NO drop ins. To register, please first send an email to Andrea to see if there is any spot available.
PARTICIPANTS WILL NEED: gym clothes, a pair of socks or practice shoes; high heel tango shoes, a (yoga) mat or towel and a band (TheraBand style).
MORE INFO: tangoandreamonti@gmail.com https://andreayadriantango.com/less
November 24, 2023
Event Admin: Integrative Ladies Technique, Styling & Training
Thursday, Nov. 16
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00... moreIntegrative Ladies Technique, Styling & Training
Thursday, Nov. 16
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00 min warm up
10:00 min abdominal workout
75:00 min technique & embellishments exercises
15:00 min stretching.
- FULL SERIES (8 classes) $280 for Inter - Adv dancers SOLD OUT!
- FIRST PAST (4 classes) $160 for dancers with 1 - 4 years in tango. SOLD OUT!
- SECOND PART: (5 classes) $200 Only for ADVANCED dancers. 2 SPOTS AVAILABLE*
CPAA
6148 Bollinger Road
San Jose, CA
Work out seriously & intensively with Maestra ANDREA MONTI
Train your body in all aspects so that you achieve an optimal technique level, control, elegance. Take the follower role to the next level.
ANDREA will direct the class. Maestro ADRIAN DURSO will be monitoring the students' progress & make accurate personal corrections to them reach their goals.
REGISTRATION:
*NO drop ins. To register, please first send an email to Andrea to see if there is any spot available.
PARTICIPANTS WILL NEED: gym clothes, a pair of socks or practice shoes; high heel tango shoes, a (yoga) mat or towel and a band (TheraBand style).
MORE INFO: tangoandreamonti@gmail.com https://andreayadriantango.com/less
November 10, 2023
Event Admin: Integrative Ladies Technique, Styling & Training
Thursday, Nov. 2
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00... moreIntegrative Ladies Technique, Styling & Training
Thursday, Nov. 2
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00 min warm up
10:00 min abdominal workout
75:00 min technique & embellishments exercises
15:00 min stretching.
- FULL SERIES (8 classes) $280 for Inter - Adv dancers SOLD OUT!
- FIRST PAST (4 classes) $160 for dancers with 1 - 4 years in tango. SOLD OUT!
- SECOND PART: (5 classes) $200 Only for ADVANCED dancers. 2 SPOTS AVAILABLE*
CPAA
6148 Bollinger Road
San Jose, CA
Work out seriously & intensively with Maestra ANDREA MONTI
Train your body in all aspects so that you achieve an optimal technique level, control, elegance. Take the follower role to the next level.
ANDREA will direct the class. Maestro ADRIAN DURSO will be monitoring the students' progress & make accurate personal corrections to them reach their goals.
REGISTRATION:
*NO drop ins. To register, please first send an email to Andrea to see if there is any spot available.
PARTICIPANTS WILL NEED: gym clothes, a pair of socks or practice shoes; high heel tango shoes, a (yoga) mat or towel and a band (TheraBand style).
MORE INFO: tangoandreamonti@gmail.com https://andreayadriantango.com/less
October 27, 2023
Event Admin: Integrative Ladies Technique, Styling & Training
Thursday, Oct. 26
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00... moreIntegrative Ladies Technique, Styling & Training
Thursday, Oct. 26
8:00 - 10:00
Two hours duration. Each class will be progressive & challenging.
10:00 min warm up
10:00 min abdominal workout
75:00 min technique and embellishments exercises
15:00 min stretching
- FULL SERIES $280 p/p for inter - advanced dancers SOLD OUT!
- FIRST PAST $160 p/p for dancers with 1 to 4 years in tango. SOLD OUT!
- SECOND PART: $200 p/person. Only for ADVANCED dancers. 4 SPOTS AVAILABLE*
CPAA
6148 Bollinger Road
San Jose, CA
Work out seriously & intensively with Maestra ANDREA MONTI
Train your body in all aspects so that you achieve an optimal technique level, control, elegance. Take the follower role to the next level.
ANDREA will direct the class. Maestro ADRIAN DURSO will be monitoring the students progress & make accurate personal corrections to help students reach their goals.
REGISTRATION:
*NO drop ins. To register, please first send an email to Andrea to see if there is any spot available.
PARTICIPANTS WILL NEED: gym clothes, a pair of socks or practice shoes; high heel tango shoes, a (yoga) mat or towel and a band (theraband style).
MORE INFO: tangoandreamonti@gmail.com https://andreayadriantango.com/
TANGUERAS: a SERIES specially designed for you:
INTEGRATIVE LADIES TANGO TECHNIQUE, STYLING & TRAINING
by Maestra ANDREA MONTI
*NOTE: To save your spot and be registered you must send an email to Andrea together with the payment before October 14 (no drop ins allowed). Limited spots, - do not wait till the last minute!
Work out seriously and intensively with ANDREA
This program will give you the opportunity to train your body in different aspects so that you achieve an optimal technique level, control, elegance to take the follower role to the next level.
ANDREA will direct the class and maestro ADRIAN DURSO will be monitoring the students progress and help make accurate personal corrections to help students reach their goals.
EACH WORKSHOP WILL LAST 2 HOURS, and the work will be progressive and challenging. The class will have different sections:
10 min warm up
10 min abdominal workout
75 min technique and embellishments exercises
15 min stretching
TOPICS
Posture, axis & balance achievement; 180-, 270- and 360-degree pivots; the power of the transfer of weight, Innerce force and dissociation; controlled ochos and fast ochos, molinetes on the beat, single and double syncopation in molinetes. Molinete for Vals. Boleos (front and back) and ganchos technique and training. Static embellishments VS embellishments in motion. Interpreting the music with embellishments. Training sequences. Speed; control/calmness inside the speed.
VENUE: CPAA ( 6148 Bollinger Rd, West San Jose, CA 95129)
MORE INFO (event link): https://fb.me/e/ho3JhgDPNless
